Staring at plants, just looking, watching, noticing. No thinking involved.. Never boring. And there's a serious upside - falling in love with a tree, a tulip, a parsnip, bonding with them. Maybe it's even mutual?
Just let your eyes wander, noticing the way light shines through a leaf, pink deepens to rose at the center of a petal, a stem bends in the wind. No trying, just letting yourself look at whatever comes next.
The most gentle, most tender invitation to go beyond thought. Effortless!
Thrift, Armeria marítima